Now in paperback, the fastest proven memory improvement program from the doctor who pioneered the science.
What did you forget this week? Your car keys? Cell phone? A friend’s birthday? Now help is here! New research, pioneered by Dr. Gary Small, shows that you can improve your memory in just two weeks — with a diet high in omega-3 fatty acids, combined with exercise, stress reduction, and a 15-minute-a-day program of memory aerobics. This simple yet effective program is based on years of medical research at one of the country’s leading memory loss institutions, and now Dr. Small enables readers to put the results to work for them through his easy to implement, step-by-step regimen than can be customized for each person’s specific needs.
“Practical steps you can take in all aspects of lifestyle to keep your brain and mind in good working order.” –Andrew Weil, M.D., author of Natural Health, Natural Medicine
“Dr. Small’s eminently readable book is an indispensable guide to improved memory, clear, rational thinking and increased mental agility.” –Nicholas Perricone, M.D., author of The Perricone Prescription and The Wrinkle Cure
“Small has put together a tight, neatly wrapped package that will jump-start nearly everyone’s memory . . . perfect, timely, practical, and brilliant.” –P. Murali Doraiswamy, M.D., Duke University Medical Center
“Engaging and stimulating, Memory Prescription provides us with the insights we need to stay healthy and maintain memory fitness.” –Judith Reichman, M.D., author of Slow Down Your Clock
“Worried about your brain? Don’t be. The answers are finally all in one place — this practical, light-hearted, and reassuring manual.” –Pierre Tariot, M.D., University of Rochester School of Medicine
“A straight-forward, easily-understood, entertaining book that explains how the brain ages and what we can do to slow it down.” –Rachel Doody, M.D., Ph.D., Baylor College of Medicine
“Dr. Small’s 14-Day “Boot Camp for the Brain” is an easy way to safeguard your brain and body against aging.” –Alan Gelenberg, M.D., University of Arizona College of Medicine
“Before your memory slips, use The Memory Prescription to improve your memory and keep it stronger than you thought possible.” –Mark Goulston, M.D., author of Get Out of Your Own Way
“I guarantee readers of The Memory Prescription will have more confidence in their memory and an increased sense of well-being.” –Stephen Salloway, M.D., Brown University Medical School
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