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Eat, Drink, and Weigh Less:
A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry

By Mollie Katzen

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ISBN 10: 1401308929
ISBN 13: 2147483647
304
$14.95US/$18.95CA
SUBJECTS:

Here?s the dream team for healthy eating: Mollie Katzen is the author of the landmark Moosewood Cookbook and one of Health magazine?s five ?Women Who Changed the Way We Eat;? Dr. Walter Willett is the head of the Harvard School of Public Health?s Department of Nutrition. Together they?ve created a weight-loss plan that?s not only easy to implement — with gradual shifts rather than quick fixes — but filled with delicious, enjoyable foods and more than one hundred of Mollie?s fabulous recipes.

Reviews

?What do you get when you put a world-leading nutrition researcher together with a beloved cookbook author? THE way for America to eat, drink, and weigh less! I recommend this remarkable collaboration with wild enthusiasm.? –David S. Ludwig, M.D., Ph.D., Director, Obesity Program, Children’s Hospital Boston, Associate Professor, Harvard Medical School

“There’s no starvation on this diet.” —USA Today

“The best book on nutrition for the general public.” –Timothy Johnson, M.D., ABC News

“A commonsense, science-based book on nutrition that you can trust.” –Susan Love, M.D.

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Buy the Book

Eat, Drink, and Weigh Less:
A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry